The form of cerebral palsy known as “spastic diplegia” is one of five categories of spastic cerebral palsy that help indicate which parts of the body are primarily affected. In diplegia, the lower extremities (legs, hips, and pelvis) show spasticity abnormalities, while the upper extremities function at normal or near-normal capacity. Children born with this […]
Trying to decide between a treadmill, stair climber, or elliptical trainer? These are 3 of the most popular exercise machines on the market, each with their own unique benefits. Which one is the best for you? Here’s an overview of the benefits of each to help you decide. #1 The climber The Bowflex Treadclimber is […]
Today, obesity is a common cause of concern throughout the world. Processed foods, fast food and frozen foods have taken over our eating habits. As we deal with weight problems, we become prone to lifestyle-related diseases such as high blood pressure, diabetes, and cardiovascular disease. There are three main reasons for gaining weight, which are […]
Hypothyroidism is the condition or state in which the thyroid gland does not produce some of the essential thyroid hormones, specifically triiodothyronine (T3) and thyroxine (T4). The condition is also known as the underactive thyroid problem. The main task of thyroid hormones is to “run the body’s metabolism.” As a result, people with hypothyroid problems […]
This is one of those supplements that I don’t think we hear enough about. It is an excellent adaptogen for sports performance, bodybuilding, or simply for fat loss. Eleuthero regulates the activity of the adrenal cortex in response to stress. It stimulates the immune system, especially during times of strenuous physical exertion and stress, and […]
In the United States, the National School Lunch Program in 2012 underwent a major overhaul. With this program, more fruits and vegetables were offered and attempts were made to eliminate foods such as those containing Tran fats. These changes were obviously a step in the right direction, but first a couple of reasons we’ll point […]
It is natural for people to want to look beautiful. Improving your appearance, your mental capacity, your knowledge, your sense of style can help you become a better person. Accessories, clothes, new shoes, etc. they change your appearance, however, losing weight not only changes the way we look, it also improves our overall health. Following […]
Incline trainers (also known as incline treadmills) are a relatively new exercise equipment innovation that combines the treadmill with the stepper. It is a treadmill in function but a stepper in type of training. It is essentially a treadmill that offers a very steep incline for intense simulated “hill climbing” workouts. Some incline treadmills incline […]
Turbo Jam was discovered by Chalene Johnson who brings every fun and exciting workout activity with calorie burning kickboxing, body sculpting and the best dance music. Over 1 million people last year chose Turbo Jam to get the body of her dreams and now Turbo Jam is committed to giving her the workout she needs […]
The land on this “hike” is under the jurisdiction of the Vermilion Cliffs National Monument. Do not look or collect here. I see “Tom” was at the Eastern Sand Hills Crack on New Year’s Day 1932. He left his mark on it. So it was not a National Park. LEAVE NO TRACE. At first I […]
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