Month: December 2022

It wasn’t up to us to finish

As we paused to silently share some photographs we innocently took that fateful morning, now nine months later, the tragedy is over; our son, passed – there was a feeling of the surreal, yes, even now. We hope we never really know why this happened to us, and yet we are often told that we […]

Samson’s strength

The title sounds a bit mystical, but it’s one of the most practical and direct books on muscle building I’ve read since 1977. This book helped me increase my body weight from 120 to 155 pounds. I Chose After years of trying every gadget and protein powder on the market, Mike H. Brown’s book put […]

What people around the world eat for breakfast

Around the world, ‘breakfast’ is an important cultural tradition associated with the start of a new day. Because ‘breakfast’ is such an important meal, many countries have developed their own unique culinary delights to start each day. Breakfast in America: Eggs, English muffins, toast, cereal, tea, coffee, milk, bacon or sausage, hash browns, and fruit […]