Hair care is the most important part of the day due to pollution and other related factors, the nutrition and strength of hair today is much less compared to the old days. So here are some tips and tricks to guide you through the hair care process.
Have a hair care routine
Having a fixed period or interval of days in which you wash your hair and oil it helps to keep your hair nourished and healthy. It also prevents shedding and other scalp related problems.
Shampoo well
First of all, we must collect the shampoo that has the proper PH balance and is not too acidic in nature as it damages the hair. Also, we can use apple cider vinegar as a pre-shampoo treatment to help add nutrients and give hair shine after washing. We must apply the shampoo from the roots to the middle of the hair. We must strictly avoid silicone, sulfate and alcohol based shampoos. We must rinse the shampoo with cold water since the hot water opens the pores that cause hair loss. I never mean never ever in your entire life brushing or tying wet hair, this leads to the development of dandruff and a loose head. We should not wash our hair regularly and also wrap ourselves with a cotton towel or a T-shirt after washing them.
Coconut oil
When we need healthy hair, coconut oil is our best friend. Coconut not only nourishes the hair by adding nutrients to it, but it also hydrates and detangles the hair. It is not greasy and helps restore lost nutrients.
To sleep
We should have a suitable 8 hours. From sleeping, at night it helps our body to repair itself and to treat the damage that occurs on a day-to-day basis. Also, if we have healthy hair, we should sleep on silk pillows as they are gentler on the hair compared to normal pillowcases when we toss and turn during sleep and we should also braid our hair while we sleep, as it helps to avoid tangling.
Hair masks
In addition to shampoos, conditioners, and oils, many other products can help and nourish hair, including hair masks. Once or twice a week we should use a mask according to the type of hair and the consistency. The egg yolk, honey and coconut oil mask helps nourish damaged hair. The combination of apple cider vinegar, Greek yogurt, and honey helps reduce hair breakage. The hair mask with lemon juice and olive oil helps to heal an itchy scalp. For dry hair, we can combine avocado and coconut oil. Baking soda and coconut oil help reduce dandruff buildup.
Other precautions
Braid your hair while you go out, oil regularly, as soon as you find a problem with your scalp or see hair loss, consult a doctor.
These small steps can help beautiful hair to follow properly.
