Games have a crucial role when it comes to maintaining a healthy body, mind and soul. The phrase “All work and no play makes Jack a dull boy” fits very well here. There are different types of games that children can participate in to increase their physical and mental abilities and at the same time enjoy it thoroughly.

Know the different benefits of playing games

• Discipline: games will make children more patient, active and disciplined

• Competition: the games will help to generate a fair, strong and healthy spirit of competition. It will also help bring about that positive competition and is the best and most active form of competition, especially in student life.

• Unity games teach children about selfless play, a sense of belonging, and teamwork. Also, it will encourage them to play for the team instead of their personal achievement.

• Confidence: Games will increase morale when children perform and also when they excel in specific skills. It will also improve body postures and self-esteem, making them feel more determined and confident.

• Strength games keep the body in shape and offer strength to the physical form. Not only this game also tones the muscles and strengthens the bones in your body.

• Building and energy factor games will improve the child’s immune system and give him a good body and health. Channel and maintain your mental and physical energy in a strong, positive and active way. The best part is that it will energize the body and offer a lot of inspiration.

Games encourage children to face life’s difficult challenges and give them the physical strength required to do their jobs. Without games, children become pessimistic, dull, boring, and experience failure in life. Games are also a vital aspect of education and help students to develop their minds and physique. In fact, games and studies must be balanced to develop a student’s personality. The foundations for a successful and good life are always laid during school days. Different games and sports field teach different optimistic things in the life of a student. Above all, it will help to develop a positive attitude, excellent sense of humor, cheerful nature, sportsmanship, courageous willpower, team spirit and strong physique. A healthy mind always resides in a healthy body, so the games must be practiced on a daily basis among all the students. It is one of the important things to remember.