As we’ve mentioned in other articles, endometriosis that grows somewhere other than the endometrium also reacts to the hormonal signals of the monthly menstrual cycle by building up tissue, breaking it down, and shedding it during the menstrual period. As we know, garlic contains a variety of nutrients that are important for women with endometriosis. In this article, we will discuss how garlic affects women with endometriosis.
1. Immune system
Garlic is a natural antioxidant that helps the immune system fight free radical formation and foreign invasion, including bacteria, viruses, as well as the formation of endometrial implants and adhesions.
2. Circulation system
Garlic is an anticoagulant, helps to strengthen the arterial wall and increases blood circulation in the body, including the abdomen, which reduces heavy blood flow and menstrual pain during menstruation caused by overactive uterine muscles.
3.Vitamin A
Vitamin A, in addition to helping to stimulate the immune system, also helps reduce abundant blood flow during menstruation.
4.Vitamin C
Vitamin C in addition to helping to strengthen the capillary wall, also helps to increase the digestive function in the absorption of other vital vitamins and nutrients that are essential for women with endometriosis because most of them have some types of vitamin and mineral deficiency. during menstruation. cycle.
5. Calcium
Calcium deficiency not only contributes to bone loss, but also increases the risk of the uterine muscles becoming overactive and causing period pain.
6. Hormonal balance
Substances containing garlic are said to help stimulate the production of sex hormones that not only help reduce the excess amount of bad estrogen, but also increase the sexual desire of women with endometriosis.
