If you haven’t heard of Banting yet, it’s one of the latest diets to endorse a low-carb, high-fat lifestyle. The hardest part of any diet is knowing what you can and can’t eat. That’s why we’ve put together the Banting Diet Food List. This list categorizes all the foods you can eat and the ones […]
CardioZone manufactures several similar elliptical trainers, falling into the lower price range than the Nautilus or Octane brands. they have four types of trainers, and each one adapts to different workouts and user needs. The stride adapts to the users and is almost impact free, which is especially Important for people with knee problems. The […]
Someone recently contacted me and told me that she was very impressed with what she had been reading in her research on the Medifast diet. She felt that something similar might work for her, but she was hesitant to spend the money on diet food. She wanted to know if it was possible to eat […]
What can you eat on a ketogenic diet? A ketogenic diet is basically a diet that turns your body from burning sugar to burning fat. About 99% of the world’s population has a diet that causes their body to burn sugar. As a result, carbohydrates are your main source of fuel that is used after […]
The Vince Delmonte Diet in No Nonsense Muscle Building Program is designed to help weight gaining ectomorphs and skinny guys gain weight and build muscle fast. The Vince Delmonte Diet is centered on the principle that muscle mass and weight gain are due in large part to the quality of your calorie intake, as well […]
If you are looking for a reliable automatic pool water leveler, I will save you time and money by sharing some facts about water levelers. Right off the bat: stay away from any auto-fill device that connects to a garden hose! They are constructed primarily of plastic parts that can and will warp or become […]
Here’s a question for you: how much do you want to weigh for the rest of your life? Now, I’m normally a bit cynical about weight-change programs, as I prefer to measure myself by how my clothes fit, but my wife is a champion of weight-based programs, and this is it. By far the most […]
There is something very interesting about exercise. With most things in life, even though we are in the information age, there is a lack of widely accessible information. For example, most of us would not have easy access to accurate information on how to install satellite television or how to read a financial statement. However, […]
Losing weight after pregnancy and getting back to your old figure can often seem like one of the most daunting tasks facing a new mother. With all the time and attention required to properly care for a newborn, losing weight is often far from a real priority. But by following these simple pregnancy weight loss […]
After a good workout, my head was down as I sat in the sauna sweating like a turkey on Thanksgiving eve. My downcast eyes couldn’t help but notice and follow what was the weirdest shoe I’d ever seen in the gym. They entered the sauna like an alien entering a spaceship. At first, I thought […]
Recent Comments