Day: February 14, 2023

Only Singapore!

Singapore cleverly brings together the past and the future. It harmoniously combines different cultures, gastronomy, art and architecture and leaves a mark on all who visit it. Malay legends about a Sumatran prince who remembered a lion in Temasek. Considering it a good omen, he founded Singapura or the City of the Lion. Never mind […]

kitchen cabinet doors

Kitchen cabinets experience maximum wear and tear due to the very nature of their usefulness. They are the most affected by heat, grease, food residues and stains that result from cooking. Sooner or later, you come to the decision that your kitchen cabinets need a makeover. Replacing kitchen cabinets can be an expensive option. A […]

Heavy-duty activities for proprioceptive input in the classroom: for children with sensory difficulties

All children, but particularly those with sensory processing disorder, can benefit from classroom movement activities that deliver information to proprioceptive receptors in the joints and ligaments. In addition to providing exercise, these types of “heavy duty” movements make it easier for a child to focus and pay attention. For the child with SPD, it is […]

Aerobic or anaerobic, what is the best?

Aerobic training is exercise that involves or improves oxygen consumption by the body. The word aerobic means with oxygen. In addition to utilizing and improving the body’s oxygen consumption, aerobic training also increases the body’s ability to burn fatty acids during an exercise session. An example of an aerobic exercise session would be one that […]

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