Month: March 2022

Kettlebell exercises for women

Consider kettlebell workouts for women Have you seen those funny looking dumbbells lying around the gym? If you’ve been avoiding them because you’re not sure what they’re for or even what they’re called kettlebells, you’ve come to the right place. Kettlebells are bodybuilding fitness tools that are available in most commercial gyms around the world […]

How my cat taught me unconditional love

Imagine: It’s the first snow storm of a winter in Northern Ontario. A boy is walking home from school when he notices a small kitten struggling through the snow towards him. He is obviously lost. This scene took place in 1996. The boy was my nephew. She couldn’t ignore the trembling kitten, so she took […]

Business Owner Compensation Issues

With the economy suffering as it has in recent years, these government agencies are suffering financially and looking for additional ways to raise revenue. To fill the void, they have stepped up their auditing efforts to focus on compensation issues for small business owners, who are known not to fully comply with the law. This […]

walking alone in the rain

Ideas, they say, come in moments of loneliness or seclusion. Volumes of books have been written by people while imprisoned by their fellow men, who lamented the inspiration gained by their enemies even while imprisoned. In 1963, from a Birmingham jail during the civil rights movement, Dr. Martin Luther King wrote several seminal letters. Not […]

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