Alpha Lipoic Acid is a naturally occurring antioxidant contained in every cell in the body that serves a useful purpose by converting glucose into energy. Some food sources of this nutrient include broccoli, potatoes, and spinach, to name a few. Some of the general health benefits of this nutrient include weight loss, better skin health, healthy regulation of blood sugar levels, and prevention of cognitive decline. Also, this antioxidant is helpful in the detoxification process due to the fact that it removes heavy metals and toxins from the body. It can be taken in supplement form and is well tolerated by most people. While this antioxidant supplement provides all of these benefits, did you know that it also plays an important role in improving eye health? Therefore, here are the benefits of Alpha Lyopoic Acid for better eyesight:

Eye Health Benefits: This vision-supporting nutrient improves eye health due to the fact that it helps boost the production of an important antioxidant important for vision health called L-Glutathione. It is useful in the treatment of ocular disorders associated with damage to the retina. In addition, it is useful in the treatment of cataracts, glaucoma and other eye diseases.

Alpha lyopoic acid works best when combined with the eye health-boosting antioxidants lutein and zeaxanthin to support better eye health. According to Dr. Marc Grossman, this particular antioxidant helps improve visual acuity (sharper vision). It also helps improve color perception in people suffering from glaucoma.

Alpha lyopoic acid serves a useful purpose, as it plays a role as a protective nutrient that improves the neurological health of the brain. This is due to its ability to fight damaging free radicals that can cause neurological impairment. Therefore, it is useful for improving glaucoma in older people. Additionally, research suggests that it reduces the formation of cataracts associated with diabetes.

Alpha lyopoic acid is a powerful antioxidant that is useful for improving eye health and treating age-related vision problems. It becomes most effective when combined with other vital antioxidants to support eye health, such as lutein and zeaxanthin. If you are concerned about issues related to cognitive decline and supporting eye health, alpha lyopoic acid is an essential antioxidant nutrient that you can include in your diet as a supplemental nutrient to protect eye health and improve vision. Last, but certainly not least, this antioxidant supplement can help you reduce free radical damage associated with aging to give you a sharper mental edge.