There should be no skin secrets to tightening and firming the skin. But it must be for some, as they still resort to plastic surgery. Tightening sagging skin can now be done safely and naturally. Learn the 3 secrets of skin tightening.

Secret Ingredients

There are 3 secrets or factors that will greatly improve the tightening of sagging skin. I’m going to quickly cover what they are, but for more detailed information and real solutions, check out my website.

Follow these three tips and the appearance of your skin will drastically change for the better:

1. Get the right nutrients
2. Take an omega-3 fatty acid supplement (Hoki fish oil is very good)
3. Use a skin cream with natural ingredients

Food nutrients

Eat foods rich in antioxidants. Antioxidants fight free radical damage in the body and skin. Lack of antioxidants can contribute to sagging skin, especially on the neck and under the eyes. The nutrients we need are generally found in our food. But I suggest that you take a good multi-nutrient supplement daily to be safe. These are some of the foods that contain excellent antioxidants and free radical fighters:

* Active Manuka Honey *
* Wakame Kelp *
* Olives *
* Avocados *
* Grapes *
* Passion fruit *

More special antioxidants

Not all beneficial antioxidants are commonly found in the foods we eat because they are found in plants somewhat outside of the food chain. One of them is the blue passion flower. It is special because it has an antioxidant called Chrysin. Chrysin helps strengthen blood vessels. Therefore, it helps to tighten sagging skin. What else besides food? The second key ingredient helps tighten and firm the skin.

Omega-3 fish oil

Fish oil, especially from Hoki fish, firms the skin. Fish oil is effective because it contains Omega-3 fatty acids. I mentioned Hoki fish oil because the source I found uses it as a supplement alongside their line of skincare products. I was impressed with the way they distill the fish to remove all possible contaminants. Hoki fish oil is very pure and healthy. Check my website for the source. Now the secret n. 3.

Natural skin cream with safe ingredients

Most skin creams on the market don’t do a good job of tightening sagging skin, let alone firming the skin. The reason is that most do not have the right ingredients or do not have enough. As mentioned, the antioxidants in our food are important, but they are also important in the skin care product we use.

The skin cream must be formulated correctly

The skin cream formula must be correct to be effective. What this means is that the ingredients must be in the working skin cream in the proper concentration. I mentioned some of them earlier like Chrysin, wakame kelp, keratin, etc. For more detailed information on how to get rid of sagging skin and how to really tighten and firm your skin, visit my website.

Skincare plan that works

1. Eat foods that have plant-based antioxidants
2. Consume a fish oil supplement daily
3. Apply a skin cream (Day and night cream)
4. Visit my website for another skincare secret.

Just remember that most department stores and pharmacies sell cheap and ineffective skin care products. Some are even harmful to the skin. Follow the skincare plan above and you will see very satisfying results in no time. I know for sure I have. Thanks again for reading this.